This course presents fundamental information on personal fitness and wellness. Upon completing the course, employees should:
– Understand how being healthy and physically fit can help them live a better life.
– Understand how negative lifestyle factors can impact their health and wellness.
– Know practical ways they can build healthy practices and activities into their lifestyle.
Fitness and Wellness
$21.95
This interactive course on Fitness and Wellness provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. Using a powerful combination of audio, full-motion video, text and colorful graphics, this course provides the most cost-effective safety and regulatory compliance training available today. The course is divided into a number of logical sections so information is easily understood… and retained.
For group purchasing: select “group” below, choose quantity, and enter a group name. To add yourself to the group, select “enroll me”. After checkout, click on the “group registration” tab at the top of the page to enroll the students.
