This course explains the causes of stress as well as its mental and physical effects. Practical techniques for reducing and managing stress are also examined. Upon completing this course, employees should:
– Understand the causes and effects of stress.
– Know relaxation techniques they can use to reduce stress.
– Understand how positive thinking and a positive lifestyle can help them to avoid stress.
Workplace Stress
$21.95
This interactive course on Workplace Stress helps employees identify potentially stressful situations and learn how to cope with them. Using a powerful combination of audio, full-motion video, text and colorful graphics, this course provides the most cost-effective safety and regulatory compliance training available today. The course is divided into a number of logical sections so information is easily understood… and retained.
For group purchasing: select “group” below, choose quantity, and enter a group name. To add yourself to the group, select “enroll me”. After checkout, click on the “group registration” tab at the top of the page to enroll the students.
